Etnocook. Traditional Ukrainian Recipes

rye flour

Rye (Secale cereale) is a grass grown extensively as a grain.

Rye flour is high in gliadin but low in glutenin. It therefore has a lower gluten content than wheat flour. It also contains a higher proportion of soluble fiber. Alkylresorcinols are phenolic lipids present in high amounts in the bran layer (e.g. pericarp, testa and aleurone layers) of wheat and rye (0.1-0.3 % of dry weight)


Recipes with rye flour:

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