Etnocook. Traditional Ukrainian Recipes


A walnut is an edible seed of any tree of the genus Juglans
Walnut seeds are a high density source of nutrients, particularly proteins and essential fatty acids.
Walnuts are a nutrient-dense food: 100 grams of walnuts contain 15.2 grams of protein, 65.2 grams of fat, and 6.7 grams of dietary fiber. The protein in walnuts provides many essential amino acids.


Recipes with walnuts:

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